Tuesday, July 17, 2012

Training Tuesday

Time to tackle your tendency to procrastinate putting your rear in gear and work out!!! No more excuses - choose from the following workout options below for at least 15-30 minutes of full on training.

Tonight you can go to bed feeling exhausted and satisfied, or tomorrow you can wake up with regret and not one step closer to your physical best.

Choose health and longevity -- c'mon, you can do ANYTHING for 15 minutes.


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