Wednesday, November 16, 2011

Take It To The Next Level Tuesday

I have embarked on a new fitness regime, because I’m training for kettlebell certification in late January of 2012. I have been watching some of the other female trainers as they did their certification training, and they went from good bodies to GREAT bodies! Tight, lean and amazing. I am also going to begin training for Pilates Reformer certification about the same time, so I need to commit to getting very serious about my workout, my nutrition, and focusing on the goal.

To that end, I will be keeping you posted on what’s happening with me, and sharing details about the workout, the nutrition, and the development.

I write this to encourage you to begin a program for yourself. Perhaps you already have a regular workout and fitness routine, and you just would like to take it to the next level. Or maybe you have been playing with the idea of starting a workout, but haven’t had the motivation to get it into gear yet.

Okay, wild women, it’s time – let’s do this together. Tell me about your routine, send pix, and let’s do this as a group! It would be fun to run this race together and encourage one another along as we progress. Join me!

Get those gotta do it muscles of determination and motivation flexin’!!!


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