|Today in the Pilates Reformer studio|
In yesterday's blog post I wrote about losing weight. In my late 20's and into my early 30's I had an eating disorder. Then I went in the other direction and gained over 50 pounds. Yep, either direction food was my drug of choice, I guess. I chose to remain unhealthy and obese throughout my 40's. I whined about not being able to lose weight and I threw many, many pity parties for myself.
But the bottom line was, I wasn't ready to commit to doing what it took to change. It was the decade of my "Frumpy Forties".
|Seven years ago...|
Believe me, I fall on my face regularly and I'm about the least perfect person you'll ever meet. I struggle and fail and then succeed and celebrate along the journey. I'm just trying to do my best like all of us...
Since then my passion has been to help other women just like me discover their goals/dreams in life and help them design the path they need to reach those goals. It's not something that happens overnight... It takes hard work. It takes daily commitment, even on those days when your comfort food of choice is calling your name in the best sensual and sexy Barry White voice!! It's one step in front of the other.. along with the occasional two steps back. But you get up and keep going. Because the end you have in mind is a LOT healthier than the one you're sitting on now!
C'mon now -- let's be real here. Whatever your goal be it physical, spiritual, financial, relational, educational. What-E-V-A-H it is, wild woman, isn't it time to begin it?!?!?
If I could change, trust me, anyone can do it. I have been there, done that and baby, I burned that tee-shirt and did a celebration dance around the bonfire. You can, too. Choose you today. Choose to start fresh right NOW, to take that first step to your best you ever. Find that bold and brave wild woman that you know is inside you and choose to let her free.
You CAN do it. I believe in you. Now it's time to believe in yourself and put feet to that faith.