|Step away from the sugar - the sequelL|
Well, it is so important that I want to create a part two this week, especially since I found a posting on Rodale News entitled “7 Surprising Reasons to Give Up Sugar.” Let me tell you, it gives some VERY COMPELLING REASONS to step away from this toxic ingredient! Here's the link:
Not only does it provide insight into how sugar negatively impacts our bodies in a variety of ways, but it also reveals areas where it surprisingly infiltrates foods that we eat (salad dressings, breads, tomato sauces, for example). And if you are worried about looking older as you age, check out the fact that sugar accelerates the aging process. Oh baby, that’s enough for me right there! About the only sugar I would recommend at this point is a sugar scrub!
So, sweeties, read it and judge for yourself, wild woman, but do consider stepping away from that sugar bowl.