Thursday, January 16, 2014

Wild Woman Wednesday

Wild Women Work It!

This is a short but jam-packed power punch of a workout link post today!!!  I found a terrific site that has tons of tables/charts chock-full of exercise examples.  I'm tell you there is something for everyone -- if you can't find some exercise that will help you then you just aren't trying hard enough!

So (drumroll, please).... I give to you this workout lollapalozza link from Peggy Wang over at BuzzFeed:

Enjoy and have a wild time discovering some great new ways to get that body in gear - Fabulous in '14!!!!!


Coach Linda Bush

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