A colleague of mine passed away yesterday. It was in the office, and without
warning. One minute he was here working on a project... fifteen minutes later I stood watching as medics did everything they could to revive
him... but he was gone. He was a sweet and
gentle man who always had a smile and pleasant words when you passed him
in the hallway. He even played Santa at
the last several holiday parties. I am
still numb.
It is always hard to lose someone in your life, but it seems
especially difficult when it comes suddenly.
There is no time to prepare, to make plans, to brace yourself for the
tsunami of emotions that will inevitable follow along with the changes. It just engulfs you, pulls you under until
your lungs are ready to burst with lack of breath. There are no words, just swirling pain drawing you
down into the darkness.
I write today to try and make something good out of all
this, to use it somehow fro the positive. All I can think
to do is to honor him by saying to anyone reading – this is a cold smack in the
face wake-up call reminder that life is short, there is no guarantee of even the next five
minutes. WHAT ARE YOU WAITING FOR?
Say the I love you that you’ve been holding back. Give of yourself without hesitation. Forgive the wrongs and the people who have
done them to you, and forgive yourself. TAKE CARE OF YOUR BODY! Embrace
each moment of your day. Do the things
you’ve been saying you’ll get to someday… because someday isn’t on the
calendar. Release the fear and get on
with the living of your one and only life.
Stop worrying about what might be and regretting what you can’t change and living in the past and
MOVE ON AND LIVE YOUR LIFE THIS MOMENT – BE HERE FOR IT
It is so fleeting. Stop wasting your days in analysis paralysis
when you could be living your dream. Stop
settling and spending your precious moments on what will not satisfy!!! What would you do if you
knew you could not fail? I know you just
thought of something – begin pursuing it today.
Pray. Ask. Seek.
Find.
Today, in memory of my colleague, lift your face to the
warmth of the sun, take a deep breath and thank God you can. Then MOVE ON in the journey with a bold new
CONFIDENCE and RESOLVE and PASSION… for such a time as this!
"You gain
strength, experience and confidence by every experience where you really stop
to look fear in the face. You must do the thing you cannot do." ~ Eleanor
Roosevelt
Love and blessings,
Wonderful article! I am over weighted and want to get fitness. Please tell me which kind of exercise is better for me?
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