Wednesday, November 16, 2011
Take It To The Next Level Tuesday
I have embarked on a new fitness regime, because I’m training for kettlebell certification in late January of 2012. I have been watching some of the other female trainers as they did their certification training, and they went from good bodies to GREAT bodies! Tight, lean and amazing. I am also going to begin training for Pilates Reformer certification about the same time, so I need to commit to getting very serious about my workout, my nutrition, and focusing on the goal.
To that end, I will be keeping you posted on what’s happening with me, and sharing details about the workout, the nutrition, and the development.
I write this to encourage you to begin a program for yourself. Perhaps you already have a regular workout and fitness routine, and you just would like to take it to the next level. Or maybe you have been playing with the idea of starting a workout, but haven’t had the motivation to get it into gear yet.
Okay, wild women, it’s time – let’s do this together. Tell me about your routine, send pix, and let’s do this as a group! It would be fun to run this race together and encourage one another along as we progress. Join me!
Get those gotta do it muscles of determination and motivation flexin’!!!
Published by Unknown at 4:29 PM
Labels: kettlebell, tuesday
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